Taught by Jill Petigara
Certified Yoga Instructor and co-author of Yoga and Fertility
- These classes benefit women who are trying to conceive naturally or with assisted reproductive techniques.
- Learn both traditional and restorative yoga poses that help bring balance and vitality to the reproductive organs and endocrine system.
- Explore breathing and meditation techniques to help quiet the mind and reduce stress.
- Cultivate body awareness and learn to be more comfortable in your body.
- Enjoy a supportive environment of women working toward the same goal.
No prior yoga experience is necessary. Classes are perfectly safe and gentle if you become pregnant.
*NEW* 6 Week Series- Thursday from
7:15PM to 8:30PM
February 7, 14, 21, 28 and March 7 &14
**PRE-REGISTRATION NECESSARY- sign up from the website**
Springs Yoga Studio
4920 Roswell Road, Suite 3
Atlanta, GA 30342
If you have questions, feel free to contact Jill directly at email@example.com.