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Jill Petigara ~ E-RYT Certified Yoga Instructor

Fertility Yoga

Taught by Jill Petigara

Certified Yoga Instructor and co-author of Yoga and Fertility

  • These classes benefit women who are trying to conceive naturally or with assisted reproductive techniques.
  • Learn both traditional and restorative yoga poses that help bring balance and vitality to the reproductive organs and endocrine system.
  • Explore breathing and meditation techniques to help quiet the mind and reduce stress.
  • Cultivate body awareness and learn to be more comfortable in your body.
  • Enjoy a supportive environment of women working toward the same goal.
 yoga fertility aspire yoga

No prior yoga experience is necessary.  Classes are perfectly safe and gentle if you become pregnant. 

*NEW* 6 Week Series- Thursday from

7:15PM to 8:30PM

February 7, 14, 21, 28 and March 7 &14

Investment $120

**PRE-REGISTRATION NECESSARY- sign up from the website**

Springs Yoga Studio

4920 Roswell Road, Suite 3

Atlanta, GA 30342

www.springsyoga.com

404.781.9642

 

If you have questions, feel free to contact Jill directly at jillpetigara@yahoo.com.